Words to Express Feelings



SmilesFeelings can often be difficult to express and identify. Below is a list of emotions that can help you in recognizing your feelings to you can express them in a healthy way. This is an important piece of stress management for quitting smoking.

  • Accepted
  • Affectionate
  • Afraid
  • Aggravated
  • alone
  • Angry
  • Appreciative
  • Bitter
  • Bored
  • Calm
  • Cheerful
  • Comforted
  • Confident
  • Conflicted
  • Defeated
  • Depressed
  • Determined
  • Discouraged
  • Disliked
  • Embarrassed
  • Empty
  • Excited
  • Envious
  • Exposed
  • Fearful
  • Foolish
  • Friendly
  • Frustrated
  • Glad
  • Grateful
  • Guilty
  • Happy
  • Helpful
  • Hesitant
  • Horrible
  • Humble
  • Ignored
  • Impatient
  • Inadequate
  • Intimidated
  • Irritated
  • Jealous
  • Joyful
  • Lonely
  • Left out
  • Loved
  • Mad
  • Miserable
  • Misunderstood
  • Needed
  • Neglected
  • Nervous
  • Offended
  • Optimistic
  • Overwhelmed
  • Passionate
  • Peaceful
  • Powerful
  • Powerless
  • Proud
  • Rejected
  • Rejuvenated
  • Respected
  • Sad
  • Satisfied
  • Scared
  • Selfish
  • Serene
  • Silly
  • Strong
  • Surprised
  • Suspicious
  • Tense
  • Terrified
  • Threatened
  • Trusting
  • Trusted
  • Uncomfortable
  • Understood
  • Unhappy
  • Unsatisfied
  • Unsure
  • Uptight
  • Wanted
  • Warm
  • Worried
  • Worthy
  • Wonderful


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