Words to Express Feelings
Feelings can often be difficult to express and identify. Below is a list of emotions that can help you in recognizing your feelings to you can express them in a healthy way. This is an important piece of stress management for quitting smoking. - Accepted
- Affectionate
- Afraid
- Aggravated
- alone
- Angry
- Appreciative
- Bitter
- Bored
- Calm
- Cheerful
- Comforted
- Confident
- Conflicted
- Defeated
- Depressed
- Determined
- Discouraged
- Disliked
- Embarrassed
- Empty
- Excited
- Envious
- Exposed
- Fearful
- Foolish
- Friendly
- Frustrated
- Glad
- Grateful
- Guilty
- Happy
- Helpful
- Hesitant
- Horrible
- Humble
- Ignored
- Impatient
- Inadequate
- Intimidated
- Irritated
- Jealous
- Joyful
- Lonely
| - Left out
- Loved
- Mad
- Miserable
- Misunderstood
- Needed
- Neglected
- Nervous
- Offended
- Optimistic
- Overwhelmed
- Passionate
- Peaceful
- Powerful
- Powerless
- Proud
- Rejected
- Rejuvenated
- Respected
- Sad
- Satisfied
- Scared
- Selfish
- Serene
- Silly
- Strong
- Surprised
- Suspicious
- Tense
- Terrified
- Threatened
- Trusting
- Trusted
- Uncomfortable
- Understood
- Unhappy
- Unsatisfied
- Unsure
- Uptight
- Wanted
- Warm
- Worried
- Worthy
- Wonderful
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