Quit Smoking Blog

Welcome to Quit Smoking Support Doctor's blog! This page will let you know about...

  • Whenever any new web pages appear on the Quit-Smoking-Support-Dr. website;
  • Any other postings or latest news on quitting smoking from around the world (like the latest quit smoking medications);
  • Points out some of our favorite quit smoking tips that you might otherwise miss;
  • Lets you know when I send out the Breathe Easy e-zine (in case you don't like to give your e-mail address or if you ISP causes you to miss an issue)
To subscribe to my quit smoking blog (no e-mail necessary), right-click on the orange RSS button (see bottom buttons to the left) and then paste the URL into your RSS reader. Or click on the Google, My Yahoo! button My MSN button, newsgator, or Bloglnes button if you keep a personalized home page there.

If you are not sure what RSS and blogging is all about, click the ? to the left of the "subscribe to this site." Once you start, you will be amazed at what RSS can do.

Enjoy!

Contribute to Quit Smoking Websites

Would you like to share your knowledge about quit smoking websites? Great, find out how you can submit your story or tip here.

Continue reading "Contribute to Quit Smoking Websites"

Stop Smoking Help

Learn how to establish a stop smoking help and support network.

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Rewarding Yourself

Learn how rewarding yourself can help keep you an ex-smoker.

Continue reading "Rewarding Yourself"

Smoking Triggers Planning Worksheet

A personalized quit smoking triggers planning worksheet to help you quit for good.

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Ideas to Quit Smoking and Top Tips

Do you need ideas to quit smoking? Look no further! We'll help you sort out and brainstorm stop smoking techniques that will help you quit for good!

Continue reading "Ideas to Quit Smoking and Top Tips"

Identifying your smoking triggers

Identify your smoking triggers so you can plan for a successful quit attempt.

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Quit Smoking Tips

The best quit smoking tips to help you stay an ex-smoker!

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Avoiding quit smoking weight gain.

Are you worried about quit smoking weight gain? You don't have to! Get tips on how to avoid weight gain the healthy, smart way.

Continue reading "Avoiding quit smoking weight gain."

Great American Smokeout Challenge

Join the Great American Smokeout Challenge.

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Reasons to Quit Smoking

Need help with reasons to quit smoking? Here is information to help motivate you.

Continue reading "Reasons to Quit Smoking"